Cryotherapy—Cold Temperature Treatment

4,9 15 reviews

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Location:Brno

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from 14 EUR

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Everybody knows what a hot sauna feels like, but have you ever been to a cryotherapy, where instead of heat you experience temperatures ranging from -110 to -160 °C? Cryotherapy—or cold temperature treatment—is a treatment method that has its roots in Japan. During it, a person is exposed to extremely low temperatures for a few minutes, after which they do some physical activity that warms them up again. Although it might seem that these low temperatures will freeze you to death, you don't need to worry. Low temperatures in the polarium are achieved thanks to liquid nitrogen, and since there is little humidity in the room, the cold is not that intense.

What effects does cryotherapy have on the body:

The main benefits of this short stay in extremely low temperatures are pain relief, muscle regeneration, or alleviation of inflammation. Once you're finished with the cold part of this experience, you can also look forward to a better mood and an increase in energy due to endorphins that will be coursing through your body.

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12-months voucher
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With the possibility of further extension

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Summary

Why choose this experience

  • Extreme dry cold down to -110 °C in a modern cryochamber
  • Fast regeneration of muscles, joints and the whole body
  • Includes a subsequent warm-up in the cardiozone
  • No booking required, just turn up during opening hours
  • The treatment takes place in the modern facilities of Studio Náskok in Brno
  • Suitable for individuals and couples

The cryotherapy takes place in Prague in a special cryo cabin, where temperatures can reach -160 °C. The procedure lasts for 3 minutes, but before you enter the cabin, you must undergo a medical examination, because everyone reacts differently to such low temperatures. After this freezing experience, you will exercise for half an hour, which will boost the regenerating effect.

Simply put, it's an awesome experience gift for all sports lovers and adventurers who like to try new things.

Not quite it? The Cryotherapy—Cold Temperature Treatment isn't that what you were looking for? Doesn't matter, have a look at our wim Hof's mead category.

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Gift packaging

We have special gift packagings for you that will turn even the unpacking into an experience. You can take a look at them in the shopping cart or have the voucher sent to your email address for free.

You may pick your gift wrapping during the checkout process.

E-mail Voucher

An ideal option for those who need the gift as soon as possible. The gift voucher will be sent to your e-mail address. It will have your name and an inscription that you can write yourself. gift envelope that you can simply print, cut, and glue together will be included in the e-mail as well.

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Free of charge

Gift Envelope

We will be happy to print the name of the recipient and an inscription of you choice that you can add in your order. This voucher will be placed in a gift envelope and sent directly to you.

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3 EUR

We accept vouchers

Reviews of the experience(15)

Review celotělové kryoterapie (kryokomory)

4,9
celkem 15 recenzí
13×
From the latest

rating:5,0

10. 2. 2025

Great experience, everyone try it:-).

Option: Praha, 45 - 60 minut, Number of persons: 2 osoby

rating:5,0

12. 6. 2024

it was interesting, cold but also pleasant.

Option: Praha, 45 - 60 minut, Number of persons: 2 osoby

rating:5,0

6. 10. 2023

Good day, I go to ice -1 cold. But this, this is a very cool experience. Something different. But at the same time, beautiful.

Option: Praha, 45 - 60 minut, Number of persons: 2 osoby

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Questions about the experience(17)

Questions about the experience celotělové kryoterapii (kryokomoře)

Hello, is it possible to come as a couple? Thank you. Marie Dušková

8. 10. 2025

Marie Dušková

Hello, I will soon travel to Prague (for three days). I am interested in booking the cold sauna / cold chamber. In which street (what is the name of the street) is the cold chamber? What are the opening times of the cold chamber ? Thanks Best, Niels

20. 10. 2024

Niels

Hello, I wonder why most of the descriptions of experiences (cooking, therapy, adrenaline) are directed at men? It kind of seems to me that cooking classes and this therapy, for example, are not "recommended" for women then? Doesn't that strike you as odd?

15. 1. 2023

Anna Veselka

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