Self-defence course with telescopic baton lvl. 1

Do you want to feel safer? You can do it without having to fight by hand - drop in on a self-defence course with a telescopic baton, where you will learn to defend yourself quickly and effectively during 7 hours of training. The Telescopic Baton is ideal for defending yourself against knives and groups of attackers, as long as you go all out in learning.

Telescopic baton self-defense will teach you that one type of strike is plenty, and that it is transferable to a variety of situations. Moreover, thanks to the baton, you don't have to deal with the fact that the attacker is disproportionately taller and you will find that anyone can defend themselves, regardless of gender and physical condition. The experience is thus suitable for both men and women.

This Telescopic Self-Defense course is also unique in that you will have a top-of-the-line Blue Baton training baton to prepare you for real-life situations. It is common to train with polsters, with which the training is not as realistic. However, thanks to the rubber end of the telescopic baton, there is no risk of damage to your health and training is safe even without the use of pads.

Briefly about the SORUDO self-defence system

What is SORUDO? It is a comprehensive and realistic self-defense system that teaches you how to defend yourself in real situations without having to spend endless hours practicing every move. The techniques are easy to remember and you will learn them quickly. You won't have to hunt in your memory for the right type of punch for this and that situation. What's more, SORUDO is constantly improving, drawing on research, statistics and its own testing to give you the best for your safety.