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Vedic Meditation: meditation easy and practical Prague

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1 h 30 min87 EUR

approx. 8 h319 EUR

Location:Praha

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The voucher will be immediately sent to your email. Validity: 12 months

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from 87 EUR

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Forget the common idea that meditation is a complex technique that only experienced yogis can master. Join us on a journey to inner peace that doesn't require silence or special concentration - learn Vedic meditation on a course in Prague that will put you in a state of deep relaxation anywhere, even on a tram or in a playground.

Vedic meditation is a simple technique using a mantra that will naturally calm your mind and bring you into balance without any extra effort. This course is ideal for anyone who wants to manage stress effectively, feel better and recharge. Join us in Prague and discover how Vedic meditation can transform your daily life.

Through this technique, your body and mind can relax up to five times more intensely than when you are asleep, helping to reduce stress, improve sleep, boost immunity and bring a long-lasting sense of well-being. Give (yourself) a good dose of well-being!

30-day return
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12-months voucher
validity With the possibility of further extension

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Summary

Why choose this experience

Easy method to relieve stress and recharge your energy.
A simple way to improve physical and mental well-being.
An invigorating and life-enhancing boost.
A meditation technique that really anyone can learn.

During the Vedic Meditation Course you will learn the traditional meditation technique from an experienced teacher, Tomas Reinberger, who has been teaching meditation and yoga for years. You'll learn how to meditate anywhere, anytime, and discover why the imbalance between activity and passivity is so common today, as well as why it can lead to burnout, insomnia, and diseases of civilization.

You have a choice of a shorter course and an intensive course consisting of four two-hour blocks where you will explore meditation in more depth.

Together you will learn a simple meditation technique that will instantly recharge your batteries, reduce stress and improve your mental and physical well-being. Anytime, anywhere.

Not quite it? The Vedic Meditation: meditation made easy and practical isn't that what you were looking for? Doesn't matter, have a look at our other courses category.

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Gift packaging

We have special gift packagings for you that will turn even the unpacking into an experience. You can take a look at them in the shopping cart or have the voucher sent to your email address for free.

You may pick your gift wrapping during the checkout process.

E-mail Voucher

An ideal option for those who need the gift as soon as possible. The gift voucher will be sent to your e-mail address. It will have your name and an inscription that you can write yourself. A gift envelope that you can simply print, cut, and glue together will be included in the e-mail as well.

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Free of charge

Gift Envelope

We will be happy to print the name of the recipient and an inscription of you choice that you can add in your order. This voucher will be placed in a gift envelope and sent directly to you.

Více

3 EUR

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