Gong meditation for mental and physical well-being Prague

Do you need to switch off for a while, slow down and find peace in the midst of everyday hustle and bustle? Gong meditation in Prague will put you in a state where you forget about time and everyday problems. Sit comfortably or lie down, close your eyes and let yourself be carried away by the magical tones of the gong, whose vibrations permeate your whole body. While your mind roams freely, your body will sink into a state that brings calm and regeneration, as if you have just experienced a refreshing night's sleep.

This relaxing experience, sometimes called a "gong bath," puts your body into a natural process of regeneration and self-healing, so you'll feel the effects long after the meditation is over. At the end of the session, you will have a shared meditation with the instructor to deepen the calm and relaxation that the gong vibrations have brought you into. So leave your worries behind and head to Prague for a good dose of relaxation.