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Wim Hof Methods course with accredited coach Prague
Select a variant
Location:Praha
Duration:one-day workshop
Number of persons:1 person
Specifications:One-day Wim Hof method course
See the program of the experience
The voucher will be immediately sent to your email. Validity: 12 months
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Awesome gift packaging
Even the unpacking will be an experience!
Will be yours on 13. 7. - delivery options
Every day you take more than 20,000 breaths. You don't even think about it? Because you don't focus on your breath and everything happens automatically. Come to Prague and find out what happens to your body when you start breathing consciously. And how does breathing help with conscious hardening, which can literally do wonders for the human body? You will learn all this in Prague at the Wim Hof Method course led by certified instructor Jakub Chomát. He will not only teach you breathing techniques that will make you more energetic and calm, but at the end you will also immerse yourself in a bath of ice for two minutes. This experience will give you goosebumps!
30-day return
policy Free for all experiences
12-months voucher
validity With the possibility of further extension
Years on the
market You can rely on us
Satisfaction
guarantee Fun guaranteed
Without the possibility of spectators
Wildlife cannot be present.
Casual clothing
No special clothing is required for the experience.
The weather has no effect.
The weather does not affect the experience.
Reservation 30 days in advance
Bookings must be made 30 days in advance.
Suitable for 1 person.
The experience is suitable for 1 person.
Good health condition is a prerequisite
This experience is not suitable for people with cardiovascular disease and epilepsy.
Consent/accompaniment of legal guardian required
Persons under 16 years of age need the consent/accompaniment of a legal guardian.
Program
This experience is pretty chilling. During the one-day workshop, participants will learn the basics of the Wim Hof method. Breathing exercises, stretching and an optional 2-minute ice bath at the end.
What is the Wim Hof Method?
It is a set of special breathing exercises, meditation and hardening exercises that lead to our better health. Whether physical or mental. It teaches you to feel the body and use it to its full potential. Wim Hof himself not only enjoys robust health, but has 26 world records under his belt, including climbing Kilimanjaro in record time in just his shorts and staying in a tub of ice for over an hour.
The experience includes:
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Theory and practical tuition and preparation for ice diving
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Breathing techniques training
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Book on the Wim Hof Method
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Scripts
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Snacks
Photos of the selected variant
Site
We have special gift packagings for you that will turn even the unpacking into an experience. You can take a look at them in the shopping cart or have the voucher sent to your email address for free.
You may pick your gift wrapping during the checkout process.
E-mail Voucher
An ideal option for those who need the gift as soon as possible. The gift voucher will be sent to your e-mail address. It will have your name and an inscription that you can write yourself. A gift envelope that you can simply print, cut, and glue together will be included in the e-mail as well.
Free of charge
Gift Envelope
We will be happy to print the name of the recipient and an inscription of you choice that you can add in your order. This voucher will be placed in a gift envelope and sent directly to you.
3 EUR
Questions about the experience(7)
Questions about the experience kurzu Wim Hof metody s akreditovaným koučem
Hello i would like to know what dates are you doing the win hof training i will be in Prague the first of july Thank you
Hello: can you provide this experience in English? Thank you
Hello, I am interested in the Wim Hof course, but I did not find any dates when the course takes place. I will ask for more information. Thank you Sincerely Eva Bernaskova
Need help with choosing the right one?
Vendula Kobrova
I will answer in Czech or in English
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